I’ve railed against notifications before. Some aren’t so bad; I usually want to know about incoming text messages (unless it’s my son demanding clarification and amendment of the household Minecraft rules). But most of them are so awful it’s an affront that the apps have the audacity to ask permission to send them.
I’m happy to report the situation has become incrementally better on my devices. That’s mainly because I’ve developed the habit of automatically refusing any app’s request to deliver the little time-and-attention vampires.
And I don’t just tap “No” when Super Beer Pong Ultra Pro demands the right to get my attention at any time. (God forbid I should miss “Daily challenge! Tap repeatedly on something and get a small piece of imaginary currency! This is certainly not a behavioural experiment being conducted on humanity by aliens!”). I stab at that button with the Index Finger of Righteousness while bellowing “No, screw you!”
This, on reflection, is probably why they won’t let me bring my phone into my daughter’s performances at school concerts any more.